68 learners
Online
Course
4 hours
4 weeks
120 Hours
27 hours
Hatha
Yoga
4 Ebooks
September
24
Duration
4 weeks
120 Hours
Price
$
399
Time for Yoga
eight-parts-vajra-kung-part-7-master-chongqiang
Explore Part 7 of the sacred Eight Section Golden Diamond Sutra, an ancient Buddhist energy cultivation method. This powerful practice combines breath work, movement, and meditation for profound physical and spiritual development. Training Essence: ✓ Traditional Buddhist method ✓ Advanced energy cultivation ✓ Internal power development ✓ Spiritual transformation ✓ Body-mind integration Movement Details: • Traditional stance alignment • Energy circulation paths • Breathing patterns • Hand positions (Mudras) • Movement sequences • Mental focus points
What's included?
Anyone who wants to break into the world of teaching Hatha Yoga or improve upon their current offerings will benefit from this course.
Course Lessons
Meet the instructor
How I was inspired to start and teach yoga
Hi, I'm Lora and I teach yoga at Yoga Harmony Studio. Despite growing up in Spain, I moved to Ireland in 2016! It is my passion and aim to teach a Hatha Yoga focusing on the anatomy of the body, mind, and spirit. My first yoga training was at the age of 10, I took my first YTT at the age of 15, and I cannot imagine living without it!
Teaching and practicing yoga is my way of expressing my creativity.
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